Turmeric Smoothie Bowl
Looking for a new smoothie bowl that’s bursting with health benefits? Because we all know that smoothies in a glass are so yesterday! Tropical Turmeric Smoothie Bowl combines turmeric, greens, chia seeds and tropical fruits for a healthy delicious smoothie bowl that’s right on trend! Turmeric, the powerful spice that gives curry it’s deep golden hue, has been used for thousands of years in India as a medicinal herb and spice in cooking. Turmeric has taken center stage as the hottest holistic health ingredient around these days. Blend in kale, the most popular super greens, along with protein-rich chia seeds, and you’re off to a fabulously nutritious, healthy and delicious start to your day!
Prefer your breakfast in a glass? Start your day with a nutritious Turmeric Smoothie. Golden in color and bursting with fresh fruit flavors, this smoothie gets you started on the right foot. Turmeric and ginger combine to provide anti inflammatory and antioxidant benefits along with sweet and tangy mango with over twenty vitamins and minerals. Love potatoes? Spiced Sweet Potatoes are decadent and creamy with a hint of spice and turmeric. The perfect side dish for any meal! Prefer fries? Oven Roasted Turmeric Sweet Potato Fries bake in the oven and are flavored with ginger, turmeric and paprika, a delicious combination! Indian Butter Chicken combines warm spices with the simple ingredients of onion, butter, tomato and garlic creating tender chicken in a creamy tomato sauce. Turmeric Cilantro Vinaigrette combines the flavors of the powerful and amazing turmeric along with cilantro and ginger making it a fabulous vinaigrette that’s perfect on salads, chicken, fish, vegetables and pasta.
Tropical Turmeric Smoothie Bowl combines turmeric, greens, chia seeds and tropical fruits for a healthy delicious smoothie bowl that's right on trend!
- 2 cups greens, such as baby kale, arugula or spinach
- 1 cup chopped pineapple
- 1 cup chopped ripe mango
- 1 cup chopped ripe cantaloupe
- 1 Tbs. chopped fresh ginger
- 1 Tbs. honey, or more if desired
- 1 tsp. ground turmeric
- pineapple mango and cantaloupe slices for toppings
- 2 Tbs. shaved coconut
- 1 Tbs. chia seeds
- Combine greens, chopped pineapple, chopped mango, chopped cantaloupe, ginger, honey and turmeric in blender and puree until smooth.
- Transfer to serving dish and top with sliced fruit, shaved coconut and chia seeds.
Makes 2 cups + toppings.