Mocha Latte Frappe

Looking for a fabulously delicious way to jump start your day or get you through that midday slump? Mocha Latte Frappe is your answer! Choose your super seed, flax or chia, and whirl it up in the blender with coffee yogurt, low fat chocolate milk and instant coffee granules and you'll have a frappe packed with flavor and nutrition too!

Mocha Latte Frappe

1 cup lowfat chocolate milk
1 Tbs. instant coffee granules
1 container (6 oz.) coffee yogurt
1 Tbs. flax or chia seeds
ice cubes

1. Combine chocolate milk and instant coffee granules, stirring until granules are dissolved.

2. In blender combine chocolate milk mixture, yogurt, flax or chia seeds and ice cubes. Puree until smooth.

Makes 2 cups.