Welcome to Week 7 of the Swirls of Flavor Weekly Meal Plans!
This week's recipes include Roasted Cauliflower Tacos, Meatballs Parmesan, Easy Chili and Rice, Kahlua Mudslide milkshake and more!
As with all meal plans, Weekly Meal Plan 7 is filled with five weekday meals, a dessert of the week, weekend brunch recipe, a drink recipe and Sunday supper meal.
Weekly Meal Plan 7
You know the routine, make one recipe, two recipes, or make all of the recipes in the weekly meal plan!
However many recipes you decide to make, I'm happy that you're here!
Each meal plan is filled with recipe suggestions for five easy weekday meals, a dessert of the week along with a brunch recipe, Sunday supper and a beverage too!
This week's recipes include Air Fryer Sausage and Peppers that cooks in just 20 minutes, Baked Parmesan Meatballs can be served with a tossed salad one night and leftovers become Meatball Sandwiches for lunch.
Ravioli Bites are baked in the oven and served with a dipping sauce either as an appetizer for the big game or as an easy dinner that can be served with garlic bread.
Midweek calls for a quick and easy dinner and One Pot Chili With Rice is just that!
Tuscan meatloaf teams up with air fryer zucchini fries for a delicious Sunday Supper.
With Valentine's Day this week, you can make our easy no-bake Cake Pops for dessert for your loved ones.
Scroll down for more meal plan suggestions and don't forget to also print a Swirls of Flavor Grocery List and fill in the ingredients you need to shop for.
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Stop by the Swirls of Flavor Amazon Storefront for GG's personal kitchen recommendations!
An Italian Sausage And Peppers dinner cooks in the air fryer in just 20 minutes. Serve on rolls or even over rice. Add a salad and you're all set!
Oven Roasted Cauliflower Tacos are perfect for both Taco Tuesday and a plant based dinner. Delicious and good for you too!
You made it to hump day so let's make dinner easy to make. One Pot Chili With Rice cooks everything together in one skillet. Add corn chips for a fun topping. Easy peasy dinner tonight!
Meatballs Parmesan bake in the oven and are filled with cheesy and saucy deliciousness! If you have leftovers, make a meatball sandwich for lunch tomorrow!
Everyone loves Ravioli Bites especially when they're baked not fried! Add balsamic dipping sauce and your tastebuds will be dancing! Serve them for dinner with a salad or snack on them for movie night or the big game.
Dessert of the Week
With Valentine's Day this week, you'll surely want to make these No-Bake Cake Pops for dessert. Show your love with these sweet treats!
Start your day with a baked casserole for brunch this weekend. Banana Chocolate Bread Pudding is bursting with "chunky monkey" flavors.
Drink of the Week
Is it a drink or is it a dessert? You be the judge when you sip on this Kahlua Mudslide Milkshake made with ice cream, vodka and Kahlua. Whipped cream and a fudge drizzle are the crowning glory!