Baked Meatballs Parmesan

Baked Meatballs Parmesan is a cheesy, saucy, beefy and versatile dish. Make it one night and serve on long rolls as a Meatball Parmesan Hero. Next time serve over a bowl of pasta or zucchini noodles. Another evening just serve them with a salad and garlic bread and call it dinner! So shape the meatballs, smother them with sauce and let them bake themselves in the oven. Not only is this a versatile recipe, you’ll have time to kick up your feet while it cooks itself. So darn easy you’ll want to make Baked Meatballs Parmesan every night of the week!

Baked Meatballs Parmesan

2016-04-25 18:26:07

Serves 4

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527 calories

21 g

169 g

31 g

41 g

15 g

294 g

1214 g

8 g

1 g

13 g

Nutrition Facts

Serving Size

294g

Servings

4

Amount Per Serving

Calories 527

Calories from Fat 275

% Daily Value *

Total Fat 31g

48%

Saturated Fat 15g

74%

Trans Fat 1g

Polyunsaturated Fat 2g

Monounsaturated Fat 11g

Cholesterol 169mg

56%

Sodium 1214mg

51%

Total Carbohydrates 21g

7%

Dietary Fiber 2g

9%

Sugars 8g

Protein 41g

Vitamin A

18%

Vitamin C

18%

Calcium

46%

Iron

25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ingredients

1. 1 lb. ground beef
2. 1 egg
3. 1/2 cup seasoned breadcrumbs
4. 1/3 cup grated Parmesan cheese
5. 2 Tbs. chopped fresh basil + additional basil leaves for garnish
6. 1 clove garlic, minced
7. 1/2 tsp. kosher salt
8. 1 can (14.5 ounces) diced tomatoes with basil, garlic & oregano, drained
9. 1 can (8 ounces) tomato sauce
10. 2 tsp. sugar
11. 8 slices fresh mozzarella, 8 ounces

Instructions

1. Preheat oven to 400F.
2. In bowl combine ground beef, egg, breadcrumbs, Parmesan, 2 Tbs. fresh basil, garlic and kosher salt.
3. Shape into 16 meatballs and arrange in single layer in 1 1/2-quart baking dish.
4. In another bowl combine diced tomatoes (drained), tomato sauce and sugar. Pour over meatballs.
5. Bake 35 minutes. Top with sliced fresh mozzarella and cook additional 5-10 minutes or until meatballs are cooked through and cheese is melted.
6. Top with additional fresh basil leaves.

By GG

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calories

527

fat

31g

protein

41g

carbs

21g

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