Welcome to Week 45 of the Swirls of Flavor Weekly Meal Plans!
This week's recipes include Easy Chili With Beans, Chicken Noodle Soup With Vegetables, Lemon Caper Chicken, Blueberry Biscuits, Honey Syrup, a bonus recipe and more!
As with all meal plans, Weekly Meal Plan 45 is filled with five weekday meals, a dessert of the week, weekend brunch recipe, a drink recipe and Sunday supper meal.
If you are new here to my meal plans, welcome! Here's a quick overview of our Meal Plan format.
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Weekly Meal Plan 45
Each meal plan is filled with recipe suggestions for five easy weekday meals, a dessert of the week along with a brunch recipe, Sunday supper and a beverage too!
These meal plans are here to help you get through the week with as much or as little help as you need.
So now that you know, here's the routine.
You can make one recipe, two recipes, or make all of the recipes in the weekly meal plan!
So, however many recipes you decide to make, I'm happy that you're here!
Be sure to scroll down for delicious photos of this week's Meal Plan recipes.
We're doing Meatless Monday with a Pasta Primavera recipe. The penne pasta and all the vegetables cook together in one pot. An easy way to start the week!
Chicken Fajitas is an easy, quick and super satisfying meal. Top your fajitas with guacamole, sour cream, cilantro and a drizzle of lime juice.
We turned back the clocks and now it's especially dark and chilly outside. Time for a big bowl of Beef Chili With Beans to warm you up!
Love adding honey to coffee, tea and more? But finding that thick sweet nectar hard to dissolve? Make Honey Simple Syrup and drizzle that sweetness into everything!
And that's not all!
Be sure to scroll down for even more meal plan suggestions.
And don't forget the printable Swirls of Flavor Grocery List and fill in the ingredients you need to shop for.
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Monday
Penne and Vegetables is a delicious way to start the week. A light buttery broth forms as everything cooks together in one pot. Serve with homemade roasted garlic bread!
Tuesday
This easy Skillet Chicken Fajitas recipe pairs well with fiesta yellow rice that starts with packaged rice and seasonings!
Wednesday
There's nothing quite like homemade Chicken Noodle Soup. Made in just minutes and with lots of vegetables and egg noodles, it is sure to satisfy any comfort food cravings you may have!.
Thursday
Ground beef, seasonings and a secret ingredient combine for a saucy Chili With Beans dinner. I love topping my chili with sour cream, green onions, chopped avocado and shredded cheese!
Friday
Here's a recipe you can serve for dinner with rice or noodles. Sweet and Sour Meatballs makes a great holiday appetizer too so be sure to save the recipe for Thanksgiving and Christmas.
Dessert of the Week
When Banana Bread Muffins are bursting with warm chocolate chips and topped with a homemade Pecan Cream Cheese Frosting I call them dessert!
Brunch Recipe
Biscuits made with fresh blueberries and a hint of lemon will be a popular item at brunch and breakfast this week! Don't forget the lemon glaze!
Sunday Supper
Serve Lemon Caper Chicken on a bed of buttered egg noodles with a side dish of Balsamic Brussels Sprouts and Sunday supper will be truly delicious and elegant.
Drink
You are going to love the consistency of this Honey Simple Syrup recipe! The sweet flavor of honey will blend easily into your hot and cold beverages, cocktails, salad dressings and more!
Bonus Recipe
Homemade Turkey Rub Seasoning is a simple and flavorful way to elevate your holiday turkey. With just a few pantry staples, you can create a blend that suits your taste and impresses your guests.
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