Welcome to Week 17 of the Swirls of Flavor Weekly Meal Plans!
This week's recipes include Chicken Gyros, Turkey Burgers, Pasta With Black Beans and Corn, Belmont Jewel Punch and more!
As with all meal plans, Weekly Meal Plan 17 is filled with five weekday meals, a dessert of the week, weekend brunch recipe, a drink recipe, a bonus recipe and Sunday supper meal.
If you are new here to my meal plans, welcome! Here's a quick overview of our Meal Plan format.
Each meal plan is filled with recipe suggestions for five easy weekday meals, a dessert of the week along with a brunch recipe, Sunday supper and a beverage too!
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Weekly Meal Plan 17
These meal plans are here to help you get through the week with as much or as little help as you need.
So now that you know, here's the routine. You can make one recipe, two recipes, or make all of the recipes in the weekly meal plan!
So, however many recipes you decide to make, I'm happy that you're here!
Let's start week off easy with a recipe that cooks in one pot, pasta included. Mexican Pasta with Black Beans and Corn. Definitely a delicious way to kick off the week.
This week's recipes also include Chicken Salad in a Jar that can be served as dinner or as a grab-and-go lunch and Strawberry Cheesecake Cookies that are a take on the popular Crumbl cookies.
Air Fryer Turkey Burgers cook in just minutes and are especially delicious when paired with a simple Tomato and Onion Salad.
Chicken Gyros are topped with homemade Tzatziki Sauce making every bite drool-worthy.
Grill or bake an Arugula Salad Pizza that's topped with a lightly tossed salad, prosciutto and tomatoes for Friday night deliciousness.
This week's Sunday supper, Dutch Oven Chicken Cacciatore, is a personal family favorite of ours. Serve with pasta or rice to catch the delicious tomato sauce.
Scroll down for more meal plan suggestions and don't forget the printable Swirls of Flavor Grocery List and fill in the ingredients you need to shop for.
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Monday
Pasta cooks together with black beans, corn, seasonings and cheese making this One Pot Mexican Pasta a delicious way to start your week. Top with cooked chicken, beef or shrimp for a hearty dinner.
Tuesday
I love that you can serve this Chicken Salad for dinner or make it your on-the-go lunch! A creamy salsa dressing flavors this Chicken Salad in a Jar!
Wednesday
Turkey Burgers are flavored with ginger, garlic, soy sauce and cilantro and served with a side dish of Tomato and Onion Salad that adds a taste of summer.
Thursday
You made it to Friday eve! Let's keep things simple and have Chicken Gyros with an easy homemade Tzatziki Sauce for dinner tonight. Marinate the chicken in the morning and it will be ready to quickly cook up tonight.
Friday
Arugula Salad Pizza with Prosciutto is topped with baby arugula greens lightly tossed in a white balsamic vinaigrette dressing along with tomatoes and prosciutto. Grill or bake in the oven.
Dessert of the Week
Strawberry Cookies are filled with strawberry jam and topped with a cream cheese frosting. A taste of strawberry cheesecake in every bite!
Brunch Recipe
An egg bakes in the center of an avocado creating a protein packed breakfast. Baked Egg and Avocado will quickly become a go-to morning recipe! Sprinkle with your favorite seasonings or dried herbs before baking or add fresh herbs before serving! So good!
Sunday Supper
Chicken Cacciatore is a classic Sunday supper in our house. A delicious triple tomato sauce simmers in the oven and fills the air with Swirls of Flavor! Serve with Orzo and Vegetables or pasta and rice.
Drink of the Week
Happy hour just got refreshing with this Belmont Jewel Punch! An easy way to serve a crowd, this Bourbon punch has all the good flavors of cranberry and orange juices and fresh mint going for it!
Bonus Recipe
Cabbage, carrots, celery, tomatoes and onions fill every spoonful of this Napa Cabbage Soup with flavor and deliciousness.
Perfect for a plant-based lifestyle, a vegetarian soup or vegan meal!
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