Baked Egg In Avocado

Baked Egg In Avocado combines the perfect protein with a healthy fat creating a powerhouse of nutrition for breakfast! 

Baked Egg In Avocado Recipe

June 3rd is National Egg Day and what better way to celebrate than with a Baked Egg In Avocado? And yes, the most important meal of the day is breakfast. You’ve heard it over and over and it is true. Your body is coming out of an all night fast and needs to power up for the day. 

Eggs are an ideal source of protein. Avocados are an ideal source of healthy fat and nutrients. Put them together in a Baked Egg In Avocado and you have a powerhouse of nutrition for breakfast! Best of all, they’ll bake in the oven while you’re getting ready for your day….bonus!

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I’ve also found an easy way to balance the avocado halves in the oven. Just arrange them on a muffin pan and they’ll actually balance themselves quite nicely! Here’s my favorite muffin pan by Calphalon!

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Slow Cooker Banana Coconut Oatmeal cooks while you sleep! Wake up to a nutritious breakfast that’s easy to make and full of nutrition! Start your day the easy way!

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Baked Egg In Avocado

Prep Time

5 mins

Cook Time

25 mins

Total Time

30 mins

 

Baked Egg In Avocado combines the perfect protein with a healthy fat creating a powerhouse of nutrition for breakfast! 

Course: Breakfast

Servings: 2

Author: Gwynn Galvin

Ingredients

• 1 avocado, halved and pitted
• 2 eggs
• pinch of paprika
• salt and cracked black pepper to taste

Instructions

1. Preheat oven to 425F.
2. Arrange avocado halves on muffin tins so they are balanced.
3. Place one egg in each avocado half and bake until egg is cook to desired doneness, 20-25 minutes.
4. Sprinkle with paprika and season with salt and cracked black pepper.

Recipe Notes

Serving Suggestions:
Top with shredded cheese before baking.
Drizzle with fresh lime juice after baking.
Sprinkle with chopped cilantro after baking.
Serve with hot sauce.
Serve with salsa.