Swirls of Flavor

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Carrot Top Pesto

August 26, 2019 by GG 1 Comment

A twist on a traditional pesto recipe, Carrot Top Pesto is an easy recipe that takes homemade pesto to an all new level of flavor!  Fresh carrot top greens and toasted pistachios are a delightful flavor combination in this homemade pesto recipe. Carrot Top Pesto Recipe When those ...

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Watermelon Pizza is an easy dessert bursting with fresh summer fruits, mint and lime Greek yogurt! So much fun for kids and healthy too! #easydessert #berries #summerfruit #watermelon #fruitpizza #funforkids #swirlsofflavor

Watermelon Pizza

May 25, 2019 by GG 8 Comments

Watermelon Pizza is a no-bake easy dessert that’s bursting with fresh summer fruits, mint and lime Greek yogurt! Our watermelon dessert recipe is so much fun for kids and it's colorful and healthy too! Watermelon Pizza Recipe Summertime means juicy watermelon. And sweet berries. And succulent ...

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Pepperoni Cauliflower Pizza Bites is an easy snack recipe that’s healthier with it’s cauliflower crust! Just steam cauliflower florettes, flatten, top and bake!

Pepperoni Cauliflower Pizza Bites

March 3, 2018 by GG 2 Comments

Pepperoni Cauliflower Pizza Bites is an easy snack recipe that’s healthier with it’s cauliflower crust! Just steam cauliflower florettes, flatten, top and bake! Mini cauliflower pizzas are nutritious, delicious and a fun appetizer for both adults and kids!  Cauliflower Pizza Bites ...

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Cauliflower Grilled Cheese With Fig Jam & Cheddar starts with cauliflower bread and is brimming with melty cheddar cheese and warm sweet fig jam. cauliflower bread | low carb | brunch | lunch | sandwich | Mealess Monday | vegetarian

Cauliflower Grilled Cheese With Fig Jam & Cheddar

January 2, 2018 by GG 6 Comments

Cauliflower Grilled Cheese With Fig Jam & Cheddar starts with a homemade cauliflower bread and is brimming with melted cheddar cheese and warm sweet fig jam. Cauliflower rice combines with Parmesan cheese and an egg and bakes into cauliflower bread for a healthy grilled cheese ...

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Flourless Chocolate Oat Pancakes are the perfect breakfast for kids and grownups too! gluten free | flourless | chocolate | pancakes | chocolate pancakes | breakfast | brunch

Flourless Chocolate Oat Pancakes

March 31, 2017 by GG 5 Comments

The weekend is here! Perfect timing for making Flourless Chocolate Oat Pancakes for brunch or as a special treat for the kids on a relaxing weekend morning! There's a craze on the internet for 2 ingredient pancakes made with bananas and eggs that I've taken to the next level by adding oats to ...

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Caluiflower Lime Rice in white bowl with fresh slices of jalapeno

Jalapeno Lime Cauliflower Rice

March 1, 2017 by GG 13 Comments

Jalapeno Lime Cauliflower Rice is a healthy cauliflower rice recipe bursting with the flavors of spicy jalapeno balanced with the freshness of chopped cilantro and lime juice! An easy recipe for a side dish that can also be Whole30 with just one substitution.  Lime Rice  I love ...

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Spicy Nacho Stuffed Peppers is an easy appetizer recipe seasoned with taco seasoning and brimming with salsa, black beans, corn, avocado, jalapeno and cheesy goodness! #nachos #easyrecipe #appetizer #nachosrecipe #lowfat #glutenfree #cheese #stuffedpeppers #swirlsofflavor

Taco Stuffed Peppers

February 24, 2017 by GG 12 Comments

Taco Stuffed Peppers is an easy appetizer recipe seasoned with taco seasoning and brimming with salsa, black beans, corn, avocado, jalapeno and cheesy goodness! This Mexican stuffed peppers recipe will be a hit every time you serve it! Taco Stuffed Bell Peppers  The weekend is here! Woot ...

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Spaghetti squash puts a healthy spin on Cacio e Pepe, the classic Italian recipe known for the simplest of ingredients. Perfect for Meatless Monday or a vegatable side dish!

Cacio e Pepe Spaghetti Squash

January 9, 2017 by GG 1 Comment

bSpaghetti squash puts a low carb spin on Cacio e Pepe, the classic Italian recipe known for the simplest of ingredients. An easy recipe, our Cacio de Pepe Spaghetti Squash is perfect for Meatless Monday or a vegetable side dish!  Cacio e Pepe Pasta Cacio e Pepe, "cheese and pepper", ...

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Gluten Free Chocolate Chip Peanut Butter Cookies

September 23, 2016 by GG 1 Comment

Feeling deprived because you have to eat gluten free? Chocolate Chip Peanut Butter Cookies will change that! These flourless peanut butter cookies are rolled in glistening sugar and studded with mini bits of chocolate. Every bite will remind you of a peanut butter cup candy! Bake up a gluten free ...

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Grilled Chicken Milanese with Lemon Basil Vinaigrette

June 28, 2013 by GG

Chicken Milanese has been updated for summertime grilling. Chicken breasts are seasoned, grilled to perfection and topped with baby greens tossed in a homemade lemon vinaigrette then sprinkled with shredded Parmesan. Time to add our Chicken Milanese With Lemon & Fresh Basil Vinaigrette to your ...

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Gwynn Galvin headshot wearing black shirt

Welcome to GG’s kitchen!

Hi there, I'm Gwynn, also known to many as GG, the creator of Swirls of Flavor. Welcome to my kitchen where delicious memories are made. My passion is bringing people together through food. I create easy, family friendly recipes made with fresh, simple ingredients that are perfect for a busy lifestyle. So come on in and gather round the table. It's time to Cook, Share and Savor the Moments together. Read more...

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