Welcome to Week 21 of the Swirls of Flavor Weekly Meal Plans!
This week's recipes include Oven Roasted Tomato Sauce, Chicken Quesadillas, Bruschetta Burgers, Mango Sorbet, a bonus recipe and more!
As with all meal plans, Weekly Meal Plan 21 is filled with five weekday meals, a dessert of the week, weekend brunch recipe, a drink recipe and Sunday supper meal.
If you are new here to my meal plans, welcome! Here's a quick overview of our Meal Plan format.
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Weekly Meal Plan 21
Each meal plan is filled with recipe suggestions for five easy weekday meals, a dessert of the week along with a brunch recipe, Sunday supper and a beverage too!
These meal plans are here to help you get through the week with as much or as little help as you need.
So now that you know, here's the routine.
You can make one recipe, two recipes, or make all of the recipes in the weekly meal plan!
So, however many recipes you decide to make, I'm happy that you're here!
Have you ever made a tomato sauce in the oven? Oven Roasted Tomato Sauce gets its amazing flavor from fresh plum tomatoes and seasonings roasting in the oven. So good!
Cheesy Chicken Quesadillas cook up in just minutes in your air fryer. Make them with rotisserie chicken and your favorite cheese! Easy peasy!
Mid week is a perfect time for a burger! Bruschetta Burgers put an Italian twist on the typical burger tonight.
Chicken with Apricot Couscous adds sweet and savory flavors to your menu. Chicken thighs are seasoned with cinnamon and cumin and couscous is studded with sweet apricots and briny olives.
A saucy beef fills refrigerated biscuits and bakes into a fun on-the-go dinner or snack. Sloppy Joe Pockets are perfect for Friday night fun!
Mango Sorbet whirls up in a blender for a tropical treat made with just three ingredients
And that's not all! Scroll down for more meal plan suggestions and don't forget the printable Swirls of Flavor Grocery List and fill in the ingredients you need to shop for.
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Monday
Fresh plum tomatoes, onion, garlic and seasonings roast together in the oven making this oven roasted tomato sauce especially delicious! Boil up your favorite pasta to go with, toss some greens with Green Goddess Dressing and enjoy a lovely meal!
Tuesday
Using rotisserie or leftover chicken makes these quesadillas so easy to put together. Add an heirloom tomato salsa and some of your favorite toppings too!
Wednesday
Bruschetta Burgers are seasoned with sundried tomatoes and crispy prosciutto putting an Italian spin on them. Topping with a homemade bruschetta topping makes every bite a taste of Italy.
Thursday
Moroccan flavors cook up in one skillet. Chicken With Apricot Couscous is bursting with the flavors of a faraway land.
Friday
Whether it's game night or movie night, your Friday is going to be yummy when you serve up Sloppy Joe Pockets! A saucy beef fills tender biscuits for a fun hand-held snack or dinner.
Dessert of the Week
Fresh mango, pineapple juice and lime combine for a taste of the tropics. No ice cream maker is needed to make sweet and tangy Mango Sorbet.
Brunch Recipe
Add Blueberry Simple Syrup to maple syrup and drizzle lots of berry flavor on pancakes, waffles or french toast. Delicious in a smoothie too!
Sunday Supper
Fire up the grill and make Balsamic Marinated Chicken for Sunday Supper. Baked Tomatoes Provencal is a welcome side dish for your chicken dinner.
Drink
Looking for a delicious and nutritious way to start your day? Then it's time to make a Green Tea Kale Smoothie. You'll be happy you did!
Bonus Recipe
Made with just lemons and granulated sugar, this homemade Lemon Syrup will add sweetness and lemon flavor to teas, cocktails, fruit salads and more!
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