Arugula Salad Recipes
What are the benefits of peaches?
- Peaches are low in saturated fat
- Peaches are low in cholesterol
- Peaches are a good source of vitamins A, B1, B2, B3, B6, C, E and K
- Peaches contain beta-carotene
- Peaches supply folate
- A large peach is only 68 calories
- Peaches contain 2.6 grams of fiber
- Peaches provide 1.5 grams of protein
- Peaches offer many minerals including calcium, copper, iron, manganese, magnesium, potassium, phosphorous and zinc
- Peaches are a nutrient-dense food
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Ingredients you will need to make this recipe
- olive oil
- white balsamic vinegar
- Dijon mustard
- kosher salt
- honey
- fresh basil
- fresh mint
- arugula
- peaches
- sliced almonds
Recipes with Peaches
When those fresh juicy peaches are in season I can't get enough and want to eat them straight up and in any recipe I can put them in. If you feel the same way you'll want to make these recipes with peaches too!
Peachy Plum Sangria , a white sangria filled with juicy sweet peaches and luscious plums and I guarantee you’ll savor every sip of this easy summer drink recipe!
It's time to fire up the grill for Chipotle Chicken N Peaches! Grilled chicken breasts and peaches are seasoned with a hint of chipotle spice and glazed with sweet chili sauce for a sweet and spicy summer dinner!
My award winning Bourbon Peach Cheesecake Mousse will be a winner on your table too! A pecan graham crust and Bourbon peaches give this no-bake cheesecake mousse recipe it's southern flair!
Combine two favorite summer fruits, blueberries and peaches, for a fabulous side dish of Blueberry Peach Orzo , a lime-kissed orzo pasta is studded with fresh juicy peaches and succulent blueberries. Tender peppery arugula leaves offset the fruity sweetness creating a perfect balance of flavors.
Spiced Rum Peach Lemonade Sorbet, a homemade peach lemonade that's frozen to perfection is the dessert I love when it's time to cool off on a warm summer evening.
I'll never turn down a bowl of homemade no churn Peach N Cream Ice Cream made with fresh peaches and a hint of vanilla.
Peach Arugula Salad With Basil Mint Vinaigrette
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Ingredients
- 1/4 cup olive oil
- 2 Tbs. white balsamic vinegar
- 1/2 tsp. Dijon mustard
- 1/4 tsp. kosher salt
- 1 tsp. honey
- 1 Tbs. chopped fresh basil leaves
- 1 Tbs. chopped fresh mint leaves
- 6 cups arugula
- 2 large peaches, pitted and sliced, 2 cups sliced
- 1/4 cup sliced almonds, toasted
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Instructions
- In serving dish* whisk olive oil, vinegar, honey, Dijon and kosher salt until blended. Stir in chopped basil and chopped mint.
- Add arugula, peaches and almonds and toss until evenly coated. Serve immediately.
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