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    Home » Salads » Peach Arugula Salad With Basil Mint Vinaigrette

    Peach Arugula Salad With Basil Mint Vinaigrette

    Published: Jun 30, 2018 Modified: Jun 15, 2021 by GG

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    Peach Arugula Salad With Basil Mint Vinaigrette is an easy salad recipe bursting with the summer flavors of juicy peaches, fragrant basil and fresh mint!
    peach, arugula and almonds salad
    Peach Arugula Salad With Basil Mint Vinaigrette is an easy salad recipe bursting with the flavors of summer all in one bowl! Peppery arugula leaves combine with toasted almonds and sweet juicy peaches tossed in a fresh homemade Basil Mint Vinaigrette for a refreshing summer salad.

    Peach Arugula Salad With Basil Mint Vinaigrette is bursting with summer flavors of juicy peaches, fragrant basil and fresh mint! peach | almonds | salad | arugula | basil | mint | vinaigrette

    Arugula Salad Recipes

    The glorious peach. Sweet. Juicy. Sun-kissed with a heavenly aroma. Peach season is in full swing and my taste buds are jumping for joy! It goes without saying that this luscious summer fruit tastes amazing on its own and it is also the perfect addition to so many recipes especially Peach Arugula Salad With Basil Mint Vinaigrette! Our easy arugula salad recipe is bursting with the flavors of summer all in one bowl!
     
    Peach Arugula Salad With Basil Mint Vinaigrette is bursting with summer flavors of juicy peaches, fragrant basil and fresh mint! peach | almonds | salad | arugula | basil | mint | vinaigrette
     
    Fragrant basil and fresh mint combine for a mouthwatering homemade vinaigrette and toasted almonds add just the right amount of crunch. Fabulous as a side salad that will take center stage on your table or make it a meal topped with grilled shrimp or chicken! 
     
    Peach Arugula Salad With Basil Mint Vinaigrette is bursting with summer flavors of juicy peaches, fragrant basil and fresh mint! peach | almonds | salad | arugula | basil | mint | vinaigrette
     
    So grab some bunches of fresh mint and basil along with your bushel of peaches at the Farmers Market and let this summer salad shine on your al fresco dinner table tonight!

    What are the benefits of peaches?

    Peaches
     
    Check out these facts about the delicious juicy peach!
    • Peaches are low in saturated fat
    • Peaches are low in cholesterol
    • Peaches are a good source of vitamins A, B1, B2, B3, B6, C, E and K
    • Peaches contain beta-carotene
    • Peaches supply folate
    • A large peach is only 68 calories
    • Peaches contain 2.6 grams of fiber
    • Peaches provide 1.5 grams of protein
    • Peaches offer many minerals including calcium, copper, iron, manganese, magnesium, potassium, phosphorous and zinc
    • Peaches are a nutrient-dense food

    Have you checked out my Ultimate Guide To Making Homemade Salad Dressings? Making a Homemade Salad Dressing is so easy and takes just minutes. Made with simple real food ingredients, your salad dressing from scratch is not just better than store bought, it’s better for you and oh so delicious too!

    I make commissions for purchases made through links in this post.

    Ingredients you will need to make this recipe

    • olive oil
    • white balsamic vinegar
    • Dijon mustard
    • kosher salt
    • honey
    • fresh basil
    • fresh mint
    • arugula
    • peaches
    • sliced almonds

    Recipes with Peaches

    When those fresh juicy peaches are in season I can't get enough and want to eat them straight up and in any recipe I can put them in. If you feel the same way you'll want to make these recipes with peaches too!

    Left to right: Peach Sangria; grilled peaches and chicken; peach cheesecake mousse

    Peachy Plum Sangria , a white sangria filled with juicy sweet peaches and luscious plums and I guarantee you’ll savor every sip of this easy summer drink recipe!

     

    It's time to fire up the grill for Chipotle Chicken N Peaches! Grilled chicken breasts and peaches are seasoned with a hint of chipotle spice and glazed with sweet chili sauce for a sweet and spicy summer dinner!

     

    My award winning Bourbon Peach Cheesecake Mousse will be a winner on your table too! A pecan graham crust and Bourbon peaches give this no-bake cheesecake mousse recipe it's southern flair!

    Left to right: Peach orzo; peach sorbet; peach ice cream

     

    Combine two favorite summer fruits, blueberries and peaches, for a fabulous side dish of Blueberry Peach Orzo , a lime-kissed orzo pasta is studded with fresh juicy peaches and succulent blueberries. Tender peppery arugula leaves offset the fruity sweetness creating a perfect balance of flavors.

     

    Spiced Rum Peach Lemonade Sorbet, a homemade peach lemonade that's frozen to perfection is the dessert I love when it's time to cool off on a warm summer evening.

     

    I'll never turn down a bowl of homemade no churn Peach N Cream Ice Cream made with fresh peaches and a hint of vanilla. 

    Peach Arugula Salad With Basil Mint Vinaigrette is an easy salad recipe bursting with the summer flavors of juicy peaches, fragrant basil and fresh mint!
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    5 from 1 vote

    Peach Arugula Salad With Basil Mint Vinaigrette

    Peach Arugula Salad With Basil Mint Vinaigrette is bursting with summer flavors of juicy peaches, fragrant basil and fresh mint!
    Course Salad, Side Dish
    Cuisine Italian
    Keyword arugula salad
    Prep Time 10 minutes
    Total Time 10 minutes
    Servings 4
    Calories 253kcal
    Author Gwynn Galvin

    Ingredients

    • 1/4 cup olive oil
    • 2 Tbs. white balsamic vinegar
    • 1/2 tsp. Dijon mustard
    • 1/4 tsp. kosher salt
    • 1 tsp. honey
    • 1 Tbs. chopped fresh basil leaves
    • 1 Tbs. chopped fresh mint leaves
    • 6 cups arugula
    • 2 large peaches, pitted and sliced, 2 cups sliced
    • 1/4 cup sliced almonds, toasted

    Instructions

    • In serving dish* whisk olive oil, vinegar, honey, Dijon and kosher salt until blended. Stir in chopped basil and chopped mint.
    • Add arugula, peaches and almonds and toss until evenly coated. Serve immediately.

    Notes

    Makes 4 servings (6 heaping cups tossed)
    *Vinaigrette can be made ahead in a small bowl and refrigerated until ready to use.

    Nutrition

    Calories: 253kcal | Carbohydrates: 14g | Protein: 5g | Fat: 21g | Saturated Fat: 2g | Sodium: 137mg | Potassium: 366mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1036IU | Vitamin C: 10mg | Calcium: 95mg | Iron: 1mg

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    About GG

    Gwynn Galvin, known to many as GG, is the creative and talented chef and nutritionist behind Swirls of Flavor. Gwynn is an award-winning culinary professional with over twenty five years of recipe development, food styling, test kitchen management and culinary innovation experience. Gwynn's passion is gathering people around the table with her simple real food recipes to savor the moments together.

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    GG, owner and creator of Swirls of flavor website

    Hi there, I'm Gwynn, the creator of Swirls of Flavor. Welcome to my kitchen where delicious memories are made. My passion is bringing people together through food. I create easy, family friendly recipes made with fresh, simple ingredients. So come on in and gather round the table. Let's Cook, Share and Savor the Moments together.

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