Welcome to Week 3 of the Swirls of Flavor Weekly Meal Plans!
Weekly Meal Plan #3 is filled with five weekday meals, a dessert of the week, weekend brunch recipe, a drink recipe and Sunday supper meal.
Weekly Meal Plan 3
Welcome back to the new Swirls of Flavor Weekly Meal Plan!
Make one recipe, two recipes, or make all of the recipes in the weekly meal plan!
Each meal plan is filled with recipe suggestions for five easy weekday meals, a dessert of the week along with a brunch recipe, Sunday supper and a beverage too!
This week kicks off with a vegetarian Mushroom Tomato Sauce to serve with your favorite pasta.
Chili Casserole, Pineapple Chicken and Overnight Oats are just a few more of the recipes you can make this week.
You can also print a Swirls of Flavor Grocery List and fill in the ingredients you need to shop for.
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Stop by the Swirls of Flavor Amazon Storefront for GG's personal kitchen recommendations!
January 16
Mushroom Marinara is a delicious alternative to ground beef meat sauce! Mushrooms lend a meaty flavor to the tomato sauce. Toss with your favorite hot pasta and serve with garlic bread too!
January 17
A saucy homemade chili is smothered with a cheesy creamy cornbread topping and baked until hot, bubbly and golden! That's Chili Cornbread Casserole!
January 18
Slow Cooker Pineapple Chicken Chili makes its own tangy sauce as it cooks in your crockpot! Serve with rice and fresh lime wedges.
January 19
A light sauce made of butter, garlic and white wine flavors oven roasted shrimp and tomatoes. Baked Garlic Herb Shrimp will quickly become a favorite recipe!
January 20
You made it to Friday! Give yourself a break and make Caprese Grilled Cheese Sandwiches for dinner tonight, a twist on the classic grilled cheese recipe with an updated flavor. A tossed salad goes well with this recipe.
Dessert of the Week
Blueberry Mug Cake is a no-bake dessert that will satisfy your sweet tooth and "cooks" in just minutes in your microwave!
Brunch Recipe
Overnight Oats combine oats, oat milk, protein powder, vanilla and cinnamon. Refrigerate overnight then top with fresh berries for a creamy breakfast that’s packed with nutrition!
Sunday Supper
Buttery seasonings and fresh lemon slices hidden under the skin melt into the chicken lending a burst of flavor to every bite of Lemon Thyme Chicken. Our Easy Scalloped Potatoes are the perfect accompaniment.
Drink of the Week
Cranberry Sangria is an easy cocktail recipe that will warm you up on a chilly day with rich-bodied wines and a hint of spice.
Printable Swirls of Flavor Grocery List
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