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bowl of homemade pineapple salsa with tortilla cjips in background
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Pineapple Salsa Recipe

Pineapple Salsa has the perfect balance of sweet, spicy, and tangy flavors. This homemade salsa is bursting with juicy pineapple, sweet ripe mango, crisp red bell pepper along with a kick of heat from jalapeno.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer, Condiment
Cuisine: Mexican
Keyword: fruity salsa, homemade salsa, pineapple salsa
Servings: 4
Calories: 124kcal
Author: Gwynn Galvin

Equipment

Ingredients

  • 1/2 cup diced mango
  • 1/2 cup diced pineapple
  • ½ cup diced red bell pepper
  • 1/4 cup minced red onion
  • 1 jalapeno seeded and minced, about 2 Tbs.
  • 2 Tablespoons chopped cilantro
  • 1 clove garlic minced
  • 1 Tablespoons lime juice
  • 1 teaspoon lime zest
  • 1 teaspoon olive oil
  • 1/8 teaspoon kosher salt

Instructions

  • Combine all the ingredients in a mixing bowl, stirring until blended.
  • Serve with tortilla chips, over cooked chicken beef or fish or in a salad.

Nutrition

Calories: 124kcal | Carbohydrates: 27g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 74mg | Potassium: 94mg | Fiber: 3g | Sugar: 19g | Vitamin A: 3762IU | Vitamin C: 45mg | Calcium: 25mg | Iron: 2mg