Lemon Dijon Cod Saute Recipe
Lemon Dijon Cod Saute is an easy recipe for fish in a creamy mustard sauce studded with olives and shallots and topped with tangy caramelized lemon slices!
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Main Course, seafood
Cuisine: French
Keyword: lemon dijon cod, sauteed cod
Servings: 4
Calories: 184kcal
 Get Recipe Ingredients
Get Recipe Ingredients- Slice each lemon into 6 thin slices. 
- Heat oil in large non-stick skillet over medium-high heat. 
- Cook lemon slices until golden around edges, turning once; set aside. 
- In same skillet cook shallots and green olives until shallots are just tender, about 3 minutes. 
- Stir in wine and Dijon and cook 1 minute. 
- Season cod with thyme, kosher salt and pepper and add to skillet. Arrange lemon slices on top of cod. 
- Cook, covered, until fish is cooked through and flakes with a fork, about 5 minutes. 
- Transfer cod to a serving dish and drizzle with sauce. 
Calories: 184kcal | Carbohydrates: 9g | Protein: 22g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 49mg | Sodium: 401mg | Potassium: 609mg | Fiber: 3g | Sugar: 3g | Vitamin A: 79IU | Vitamin C: 31mg | Calcium: 51mg | Iron: 1mg