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A chili lime vinaigrette, the creamy goodness of avocado, protein-rich black beans and fresh corn make Chili Lime Black Bean Corn Farro Salad the perfect addition to your alfresco table this summer! salad | avocado | black beans | corn on the cob | farro | grains
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4.72 from 7 votes

Chili Lime Black Bean Farro Salad Recipe

Farro combines with black beans, corn and avocado for bursts of textures and color in an easy side dish recipe, Chili Lime Black Bean Farro Salad. A chili lime vinaigrette flavors this farro salad with zesty lime and the slightest hint of chili powder heat.
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: Mexican
Keyword: black bean farro salad
Servings: 6
Calories: 269kcal
Author: Gwynn Galvin

Ingredients

  • 3 Tablespoons olive oil
  • 2 Tablespoons fresh lime juice
  • 1 Tablespoon apple cider vinegar
  • 1 teaspoon lime zest
  • 1 teaspoon chili powder
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1 cup farro , cooked according to package directions, drained and cooled*
  • 1 can (15 ounces) black beans , drained and rinsed
  • 2 corn on the cob , kernels only, 1 1/2 cups or 1 can (15.25 ounces) whole kernel corn, drained
  • 1 avocado , pitted, peeled and chopped, 1 1/2 cups
  • 1/2 cup chopped red onion
  • 2 Tablespoons chopped cilantro

Instructions

  • In serving bowl combine olive oil, lime juice, vinegar, lime zest, chili powder, kosher salt and pepper until blended.
  • Add cooked farro, corn, black beans, avocado, onion and cilantro, stirring until evenly coated. Serve at room temperature or chilled.

Notes

Makes 7 cups
*To quickly cool cooked farro, run under cold water.

Nutrition

Calories: 269kcal | Carbohydrates: 37g | Protein: 5g | Fat: 13g | Saturated Fat: 2g | Sodium: 263mg | Potassium: 372mg | Fiber: 9g | Sugar: 3g | Vitamin A: 358IU | Vitamin C: 8mg | Calcium: 19mg | Iron: 1mg