Air Fryer Turkey Burgers
Air Fryer Turkey Burgers are bursting with the flavor of cilantro, fresh ginger, garlic and soy sauce and take less than 10 minutes to cook in your air fryer!
Servings: 4
Calories: 151kcal
Equipment
Ingredients
- 1 pound ground turkey
- 1/3 cup panko breadcrumbs
- 2 Tablespoons chopped cilantro
- 1 Tablespoon finely minced fresh ginger
- 2 teaspoons soy sauce
- 1 clove garlic
- teriyaki sauce , serving suggestion
Instructions
- Preheat your air fryer to 400F.
- In a mixing bowl, combine ground turkey, breadcrumbs, cilantro, ginger, soy and garlic and shape into four patties.
- Arrange the patties in the air fryer basket and cook for 8 minutes, or until a meat thermometer registers 165F, flipping halfway through the cooking time.
- Serve on rolls with lettuce, tomato and teriyaki sauce, if desired.
Nutrition
Calories: 151kcal | Carbohydrates: 4g | Protein: 28g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 62mg | Sodium: 262mg | Potassium: 362mg | Fiber: 0.3g | Sugar: 0.4g | Vitamin A: 42IU | Vitamin C: 0.4mg | Calcium: 15mg | Iron: 1mg