White Bean Vegan Chili
This White Bean Chili recipe is a hearty and flavorful vegan chili brimming with white beans, vegetables, and aromatic spices. This easy-to-make chili is a delicious comfort food dinner.
Servings: 4
Calories: 145kcal
Ingredients
- 2 Tablespoons olive oil
- 1 medium onion diced, about 1 cup
- 2 cloves garlic minced
- 1 red bell pepper seeded and diced, 1 cup
- 1 medium zucchini diced, 2 cups
- 1 large Yukon gold potato , peeled and diced, 1 cup
- 1 carrot diced, 1 cup
- 2 cans (15.5 ounces each) small white beans , drained and rinsed
- 1 can (14.5 ounces) diced tomatoes
- 2 cups vegetable broth
- 2 teaspoons chili powder
- 2 teaspoons smoked paprika
- 1 teaspoon cumin
- 1 teaspoon Salt
- ¼ teaspoon pepper
- ¼ cup chopped cilantro
- Lime wedges
Instructions
- In a 4-quart pot, heat the olive oil over medium heat. Add diced onion, garlic, chili powder, smoked paprika, cumin, salt and pepper and cook until fragrant and translucent.
- Add bell pepper, zucchini, potato and carrot and cook until the vegetables are tender-crisp, about 7 minutes.
- Stir in the vegetable broth, white beans and diced tomatoes and bring to a boil over medium-high heat, then reduce the heat to medium and simmer for 25 minutes, stirring occasionally.
- Serve with chopped cilantro and lime wedges and your favorite chili toppings.
Notes
This recipe makes 8 cups of chili; 4 servings (2 cups per serving)
Nutrition
Calories: 145kcal | Carbohydrates: 18g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 1090mg | Potassium: 526mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4693IU | Vitamin C: 59mg | Calcium: 42mg | Iron: 2mg