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–+ servings
everything bagel with lox, red onion, tomato and watercress
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Smoked Salmon and Bagels

Smoked Salmon and Bagels is a classic breakfast. Add cream cheese, red onion, tomato and watercress and your day is off to a delicious start!
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Brunch
Cuisine: American
Keyword: lox on a bagel, smoked salmon and bagels, smoked salmon on bagels
Servings: 2
Calories: 541kcal
Author: Gwynn Galvin

Equipment

Ingredients

  • 2 everything bagels
  • 6 Tablespoons cream cheese
  • 4 ounces smoked salmon
  • 1 small red onion thinly sliced
  • 1 tomato thinly sliced
  • ½ cup loosely packed watercress

Instructions

  • Slice the bagels in half horizontally and toast until golden.
  • Spread the cream cheese on the cut sides of the bagel halves and place salmon on top of the cream cheese.
  • Add red onion, tomato and watercress on top of one half of each bagel and top with the remaining bagel half.

Nutrition

Calories: 541kcal | Carbohydrates: 66g | Protein: 25g | Fat: 19g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 57mg | Sodium: 1151mg | Potassium: 517mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1418IU | Vitamin C: 16mg | Calcium: 96mg | Iron: 2mg