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Surrounded by a creamy cheddar sauce, every spoonful of cauliflower in Cauliflower Mac 'N Cheese is bursting with cheesy goodness! You won't miss the pasta! macaroni | low carb | cauliflower | cheese | cheddar cheese | vegetable | Meatless Monday | lunch | dinner | side dish | kid friendly | #swirlsofflavor
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Cauliflower Mac 'N Cheese

Surrounded by a creamy cheddar sauce, every spoonful of cauliflower in Cauliflower Mac 'N Cheese is bursting with cheesy goodness! You won't miss the pasta!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Main Course, Side Dish
Cuisine: American
Keyword: cauliflower macaroni and cheese, mac and cheese
Servings: 4
Calories: 306kcal
Author: Gwynn Galvin

Ingredients

  • 1/4 cup butter
  • 1/4 cup chopped onion
  • 4 cups small cauliflower florettes ,1 pound
  • 1 (12 ounces) can evaporated milk
  • 1 1/2 tsp. Worcestershire sauce
  • 1/2 tsp. dry mustard
  • 1 1/2 cups shredded cheddar cheese
  • sliced scallions ,optional garnish

Instructions

  • Melt butter in medium saucepot over medium-high heat. Add onion and cook until just tender and translucent, about 3 minutes.
  • Add cauliflower florettes and 1/4 cup water. Reduce heat to medium. Cover and cook until cauliflower is tender, about 10 minutes.
  • Uncover, add evaporated milk, Worcestershire and dry mustard and bring to a boil.
  • Reduce heat, stir in cheddar cheese and simmer until the cheese is melted and a sauce has formed, stirring occasionally.
  • Sprinkle with sliced scallions, if desired.

Notes

Makes 4 cups.

Nutrition

Calories: 306kcal | Carbohydrates: 7g | Protein: 13g | Fat: 26g | Saturated Fat: 16g | Cholesterol: 75mg | Sodium: 413mg | Potassium: 370mg | Fiber: 2g | Sugar: 3g | Vitamin A: 779IU | Vitamin C: 49mg | Calcium: 331mg | Iron: 1mg