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air fryer brussels sprouts on white dish
Air Fryer Brussels Sprouts With Balsamic Glaze
Prep Time
10 mins
Cook Time
12 mins
Total Time
22 mins
Air Fryer Brussels Sprouts with Balsamic Glaze are seasoned, air fried to perfection then tossed in a sweet and tangy balsamic glaze. The perfect vegetable side dish recipe!
Course: Side Dish
Cuisine: Italian
Keyword: air fried brussel sprouts, air fryer Brussel sprouts, air fryer Brussels sprouts
Servings: 4
Calories: 126 kcal
Author: Gwynn Galvin
  1. Preheat air fryer to 400F.
  2. In a large bowl, combine Brussel sprouts, olive oil, garlic powder, kosher salt and pepper until evenly coated.
  3. Arrange half of the sprouts in a single layer in the air fryer basket.
  4. Cook 12 minutes or until tender with crispy leaves.
  5. Toss in half of the Balsamic glaze.
  6. Repeat with remaining sprouts and glaze.

Recipe Notes

Swirls of Flavor Recipe Tips

  • Make this recipe in batches so you don’t crowd the sprouts
  • Be sure air fry sprouts in a single layer so that they get crispy
  • Sprinkle with cooked crispy bacon for air fryer Brussel sprouts with bacon
  • Add toasted almonds
  • Top with Parmesan cheese before serving


  • Substitute fig glaze for the balsamic glaze. So delicious!
  • Toss with 100% pure maple syrup in place of the balsamic glaze
Nutrition Facts
Air Fryer Brussels Sprouts With Balsamic Glaze
Amount Per Serving
Calories 126 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 320mg14%
Potassium 452mg13%
Carbohydrates 14g5%
Fiber 4g17%
Sugar 4g4%
Protein 4g8%
Vitamin A 856IU17%
Vitamin C 96mg116%
Calcium 49mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.