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air fryer brussels sprouts on white dish
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4.67 from 9 votes

Air Fryer Brussels Sprouts With Balsamic Glaze

Air Fryer Brussels Sprouts with Balsamic Glaze are seasoned, air fried to perfection then tossed in a sweet and tangy balsamic glaze. The perfect vegetable side dish recipe!
Prep Time10 mins
Cook Time12 mins
Total Time22 mins
Course: Side Dish
Cuisine: Italian
Keyword: air fried brussel sprouts, air fryer Brussel sprouts, air fryer Brussels sprouts
Servings: 4
Calories: 126kcal
Author: Gwynn Galvin



  • Preheat air fryer to 400F.
  • In a large bowl, combine Brussel sprouts, olive oil, garlic powder, kosher salt and pepper until evenly coated.
  • Arrange half of the sprouts in a single layer in the air fryer basket.
  • Cook 12 minutes or until tender with crispy leaves.
  • Toss in half of the Balsamic glaze.
  • Repeat with remaining sprouts and glaze.


Swirls of Flavor Recipe Tips
  • Make this recipe in batches so you don’t crowd the sprouts
  • Be sure air fry sprouts in a single layer so that they get crispy
  • Sprinkle with cooked crispy bacon for air fryer Brussel sprouts with bacon
  • Add toasted almonds
  • Top with Parmesan cheese before serving
  • Substitute fig glaze for the balsamic glaze. So delicious!
  • Toss with 100% pure maple syrup in place of the balsamic glaze


Calories: 126kcal | Carbohydrates: 14g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 320mg | Potassium: 452mg | Fiber: 4g | Sugar: 4g | Vitamin A: 856IU | Vitamin C: 96mg | Calcium: 49mg | Iron: 2mg