Fruit and nuts combine to make our Apple Pecan Chicken Salad a delicious and satisfying main dish salad. Drizzle with a homemade Honey Mustard Dressing and you’ll pack a punch of flavor in every forkful.
Main Course, Salad
grilled chicken salad recipe, pecan chicken salad
Calories: 420 kcal
red leaf lettuce
, cored and sliced
thinly sliced red onion
Preheat grill for direct heat grilling.
Season chicken breasts with ½ tsp. kosher salt, ¼ tsp. pepper and garlic powder and grill until chicken is cooked through, turning once. Let stand 10 minutes; slice and reserve.
Meanwhile, whisk honey, Dijon, vinegar, olive oil, garlic, ½ tsp. kosher salt and 1/8 tsp. pepper until blended.
To assemble, in bowl combine lettuce, blueberries, apple, red onion and pecans and toss lettuce mixture with some (about ½ cup) of the dressing.
Arrange sliced chicken over lettuce and drizzle with additional dressing.
Makes 4 servings. (8 cups tossed salad + chicken)
Apple Pecan Chicken Salad With Honey Mustard Dressing
Amount Per Serving
Calories from Fat 180
% Daily Value*
Saturated Fat 2g13%
Vitamin A 3235IU65%
Vitamin C 11mg13%
* Percent Daily Values are based on a 2000 calorie diet.