Homemade Sweet Potato Fries With Turmeric
Homemade Sweet Potato Fries With Turmeric is a side dish recipe that combine two superfoods, turmeric and sweet potato. Sweet Potato Fries aretossed with ginger, turmeric and paprika and oven roasted to perfection for adelicious flavor combination!
Servings: 4
Calories: 205kcal
Ingredients
- 2 teaspoons cornstarch (See recipe notes below to make it Whole30)
- 2 Tablespoons olive oil
- 1 Tablespoon turmeric
- 1 teaspoon ground ginger
- 1/2 teaspoon paprika
- 1/2 teaspoon kosher salt
- 1 1/4 pounds sweet potatoes, peeled and cut into French fry wedges (see photo above)
- 1 scallion, sliced on diagonal
Instructions
- Preheat oven to 425F. Line a baking sheet with foil and top with a wire rack.
- In a large mixing bowl toss potatoes with cornstarch until evenly coated.
- Combine olive oil, turmeric, ginger, paprika and kosher salt. Toss olive oil mixture with sweet potatoes until evenly coated.
- Arrange sweet potatoes in single layer on wire rack on baking sheet.
- Roast 25-30 minutes or until cooked through.
- Sprinkle with scallions.
Notes
Makes 4 servings.
Swirls of Flavor Recipe Tips
- Pat your sweet potato sticks with a paper towel before tossing in the seasonings to be sure they are dry
- Top with fresh cilantro leaves for added flavor
- Make It Whole30! Make it Whole30 by substituting arrowroot flour for the cornstarch.
- You can also line your baking sheet with foil in place of the parchment paper
- Substitute melted butter for the olive oil
- Substitute smoked paprika for the paprika for a smoky flavor
Nutrition
Calories: 205kcal | Carbohydrates: 33g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 319mg | Potassium: 538mg | Fiber: 5g | Sugar: 6g | Vitamin A: 20159IU | Vitamin C: 5mg | Calcium: 46mg | Iron: 2mg