Smothered Panko Parmesan Chicken
Smothered Panko Parmesan Chicken is an easy recipe for dinner. Juicy chicken thighs are smothered with fresh chopped tomatoes, panko breadcrumbs, shredded Parmesan and seasonings and baked to perfection.
Servings: 6
Calories: 483kcal
Ingredients
- 6 bone-in chicken thighs , about 3 lbs., skin removed
- 1 tsp. dried Italian seasoning , divided
- 1 tsp. kosher salt , divided
- 1/2 tsp. garlic powder
- 3 plum tomatoes , chopped, 1 1/2 cups
- 1 cup panko breadcrumbs
- 1/2 cup shredded Parmesan cheese
- 4 Tbs. olive oil , divided
Instructions
- Preheat oven to 425F.
- Arrange chicken thighs in roasting pan or baking dish. Sprinkle with 1/2 tsp. Italian seasoning, 1/2 tsp. kosher salt and garlic powder.
- Combine tomatoes, panko, Parmesan, 3 Tbs. olive oil and remaining 1/2 tsp. Italian seasoning and remaining 1/2 tsp. kosher salt. Spoon tomato mixture over chicken. Drizzle with remaining 1 Tbs. olive oil.
- Bake 45 minutes or until topping is golden and chicken is cooked through and meat thermometer registers 165F.
Notes
Makes 6 servings.
Nutrition
Calories: 483kcal | Carbohydrates: 10g | Protein: 28g | Fat: 36g | Saturated Fat: 9g | Cholesterol: 149mg | Sodium: 632mg | Potassium: 410mg | Fiber: 1g | Sugar: 2g | Vitamin A: 457IU | Vitamin C: 4mg | Calcium: 138mg | Iron: 2mg