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Heirloom Tomato Bruschetta Quinoa is an easy summer recipe with a bruschetta topping of heirloom tomatoes, red onion, fresh basil, olive oil and white balsamic vinegar and over a bowl of the super grain quinoa.
Heirloom Tomato Bruschetta Quinoa
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
 

Heirloom Tomato Bruschetta Quinoa is an easy summer recipe with a bruschetta topping of heirloom tomatoes, red onion, fresh basil, olive oil and white balsamic vinegar and over a bowl of the super grain quinoa. 

Course: Side Dish
Cuisine: Italian
Keyword: bruschetta quinoa, heirloom tomato bruschetta
Servings: 6
Calories: 201 kcal
Author: Gwynn Galvin
Ingredients
Instructions
  1. In medium saucepot bring 2 cups water to a boil over medium-high heat. Add quinoa. Reduce heat and simmer, covered, until water has been absorbed, 12-15 minutes.
  2. Remove from heat. Using a fork, fluff up quinoa. Let stand, covered, 5 minutes. Uncover and cool to room temperature.
  3. In serving dish combine quinoa, shredded Parmesan, 1 Tablespoon olive oil, 1/2 teaspoon kosher salt and 1/8 teaspoon freshly cracked black pepper.
  4. In another bowl combine tomatoes, red onion, basil, garlic, white balsamic vinegar and remaining 2 Tablespoons olive oil, 1/2 tsp. kosher salt and 1/8 tsp. freshly cracked black pepper. Arrange tomato mixture over quinoa. Toss just before serving.
Recipe Notes

Makes 5 cups.

 

*Prefer another grain? Heirloom Tomato Bruschetta will taste just as fabulous over farro, bulgur, brown rice, barley.....the list is endless! Just go with your favorite grain, prepare it according to package directions and then follow the recipe above beginning with Step 3!

Nutrition Facts
Heirloom Tomato Bruschetta Quinoa
Amount Per Serving
Calories 201 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g13%
Cholesterol 4mg1%
Sodium 388mg17%
Potassium 283mg8%
Carbohydrates 22g7%
Fiber 3g13%
Sugar 2g2%
Protein 6g12%
Vitamin A 503IU10%
Vitamin C 7mg8%
Calcium 66mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.