Heirloom Tomato Bruschetta Quinoa is an easy summer recipe with a bruschetta topping of heirloom tomatoes, red onion, fresh basil, olive oil and white balsamic vinegar and over a bowl of the super grain quinoa.
bruschetta quinoa, heirloom tomato bruschetta
Calories: 201 kcal
In medium saucepot bring 2 cups water to a boil over medium-high heat. Add quinoa. Reduce heat and simmer, covered, until water has been absorbed, 12-15 minutes.
Remove from heat. Using a fork, fluff up quinoa. Let stand, covered, 5 minutes. Uncover and cool to room temperature.
In serving dish combine quinoa, shredded Parmesan, 1 Tablespoon olive oil, 1/2 teaspoon kosher salt and 1/8 teaspoon freshly cracked black pepper.
In another bowl combine tomatoes, red onion, basil, garlic, white balsamic vinegar and remaining 2 Tablespoons olive oil, 1/2 tsp. kosher salt and 1/8 tsp. freshly cracked black pepper. Arrange tomato mixture over quinoa. Toss just before serving.
Makes 5 cups.
*Prefer another grain? Heirloom Tomato Bruschetta will taste just as fabulous over farro, bulgur, brown rice, barley.....the list is endless! Just go with your favorite grain, prepare it according to package directions and then follow the recipe above beginning with Step 3!
Heirloom Tomato Bruschetta Quinoa
Amount Per Serving
Calories from Fat 90
% Daily Value*
Saturated Fat 2g13%
Vitamin A 503IU10%
Vitamin C 7mg8%
* Percent Daily Values are based on a 2000 calorie diet.