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This Green Tea Kale Smoothie is brimming with kale, apple, banana and green tea, and has all the right ingredients for your optimum health! smoothie | green tea | kale | breakfast | healthy | snack | easy recipe | #swirlsofflavor
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5 from 2 votes

Green Tea Kale Smoothie

Brimming with kale, apple, banana and green tea, Green Tea Kale Smoothie has all the right ingredients for your optimum health!
Prep Time10 mins
Total Time10 mins
Course: Breakfast, Drinks
Cuisine: American
Keyword: green tea smoothie, kale smoothie
Servings: 2
Calories: 137kcal
Author: Gwynn Galvin

Ingredients

Instructions

  • In blender combine kale, apple, banana, green tea and vanilla.
  • Puree until blended and smooth.

Notes

Makes 2 cups.

Nutrition

Calories: 137kcal | Carbohydrates: 32g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 31mg | Potassium: 681mg | Fiber: 4g | Sugar: 17g | Vitamin A: 6780IU | Vitamin C: 90mg | Calcium: 106mg | Iron: 1mg