Air Fryer Brussels Sprouts With Balsamic Glaze
Air Fryer Brussels Sprouts with Balsamic Glaze are seasoned, air fried to perfection then tossed in a sweet and tangy balsamic glaze. The perfect vegetable side dish recipe!
Servings: 4
Calories: 126kcal
Ingredients
- 1 pound Brussels sprouts , trimmed and halved lengthwise
- 2 Tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- 2 Tablespoons balsamic glaze
Instructions
- Preheat air fryer to 400F.
- In a large bowl, combine Brussel sprouts, olive oil, garlic powder, kosher salt and pepper until evenly coated.
- Arrange half of the sprouts in a single layer in the air fryer basket.
- Cook 12 minutes or until tender with crispy leaves.
- Toss in half of the Balsamic glaze.
- Repeat with remaining sprouts and glaze.
Notes
Swirls of Flavor Recipe Tips
- Make this recipe in batches so you don’t crowd the sprouts
- Be sure air fry sprouts in a single layer so that they get crispy
- Sprinkle with cooked crispy bacon for air fryer Brussel sprouts with bacon
- Add toasted almonds
- Top with Parmesan cheese before serving
- Substitute fig glaze for the balsamic glaze. So delicious!
- Toss with 100% pure maple syrup in place of the balsamic glaze
Nutrition
Calories: 126kcal | Carbohydrates: 14g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 320mg | Potassium: 452mg | Fiber: 4g | Sugar: 4g | Vitamin A: 856IU | Vitamin C: 96mg | Calcium: 49mg | Iron: 2mg