Chopped BLT Salad with Creamy Dill Dressing
The BLT Sandwich, an all-American classic, is transformed into a salad. All the flavors of a BLT, bacon, lettuce and tomatoes in my homemade mayonnaise salad dressing, are in every bite of this refreshing chopped salad.
Servings: 6
Calories: 132kcal
Ingredients
Creamy Dill Salad Dressing
- 1/2 cup low fat mayonnaise
- 1/4 cup sour cream
- 2 Tbs. chopped fresh chives
- 2 Tbs. chopped fresh dill
- 2 Tbs. apple cider vinegar
- 1/2 tsp. garlic powder
- 1/2 tsp. kosher salt
Salad
- 6 cups chopped lettuce
- 1 pint grape tomatoes, halved lengthwise
- 1/2 cup cooked crumbled bacon or bacon bits
Instructions
Creamy Dill Salad Dressing
- In small bowl combine mayonnaise, sour cream, chives, dill, vinegar, garlic powder and kosher salt. Stir until blended.
Salad
- In large serving bowl toss chopped lettuce, tomatoes, bacon bits and half of salad dressing until evenly coated. Serve with remaining salad dressing.
Notes
Makes 6 cups tossed salad.
Yield: 1 cup salad dressing.
Nutrition
Calories: 132kcal | Carbohydrates: 7g | Protein: 5g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 17mg | Sodium: 476mg | Potassium: 364mg | Fiber: 2g | Sugar: 4g | Vitamin A: 4877IU | Vitamin C: 13mg | Calcium: 34mg | Iron: 1mg