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Filled with protein-packed quinoa and eggs and bursting with fresh vegetables, Quinoa Egg Muffins are the perfect start to any busy day.
Grab 'N Go Quinoa Egg Muffins
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
 

Filled with protein-packed quinoa and eggs and bursting with fresh vegetables, Quinoa Egg Muffins are the perfect start to any busy day. 

Course: Breakfast
Cuisine: American
Keyword: egg muffins, frittata muffins, quinoa muffins
Servings: 12
Author: Gwynn Galvin
Ingredients
  • 10 large eggs
  • 1 cup cooked quinoa
  • 1 cup chopped red bell pepper
  • 1 cup arugula
  • 1 cup shredded cheddar cheese
  • 1/2 cup chopped onion
  • 1/4 cup chopped fresh basil leaves
  • 1/2 tsp. kosher salt
  • 1/4 tsp. pepper
Instructions
  1. Preheat oven to 350F. Coat 12-cup muffin tin with non-stick cooking spray.

  2. In bowl whisk eggs until blended. Add quinoa, red bell pepper, arugula, cheddar cheese, onion, basil, kosher salt and pepper until combined.

  3. Fill muffin tin with egg mixture and bake 25 minutes or until eggs have puffed and are cooked through. Eggs are done when a knife inserted in centers comes out clean.

Recipe Video

Recipe Notes

Makes 12 muffins.